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Breast cancer is the most common cancer among women in Singapore, with 1 in 13 women diagnosed in their lifetime. While the statistics are alarming, early detection significantly increases the chances of successful treatment. One of the most effective ways to detect breast cancer early is through mammograms, a key screening tool that can identify cancerous changes even before symptoms appear.
In this article, we’ll cover the importance of mammograms, when and how often you should get screened, and what to expect during a mammogram in Singapore.
What is a Mammogram?
A mammogram is a specialised X-ray of the breast used to detect abnormal growths or changes in breast tissue. It’s considered one of the most reliable methods for early detection of breast cancer. During the procedure, a radiographer will take images of your breast from different angles, which are then examined by a doctor for any signs of cancer.
Mammograms can reveal lumps, calcium deposits, or other changes in the breast that may not be felt during a physical examination. These X-rays help detect cancer at its earliest stage, increasing the chances of successful treatment and survival.
When Should You Get a Mammogram in Singapore?
In Singapore, MOH guidelines recommend the following mammogram schedule based on age:
Women aged 40 to 49: Annual mammograms
Women aged 50 and above: Mammograms every 2 years
If you have a family history of breast cancer or other risk factors, your doctor may recommend starting screenings earlier or increasing the frequency of your mammograms.
Why Are Mammograms Important?
Regular mammograms play a crucial role in detecting breast cancer early. Early detection can lead to a wider range of treatment options, including less invasive procedures and better outcomes.
Here are some key reasons why mammograms are important:
Early Detection: Mammograms can detect breast cancer up to two years before a lump can be felt.
Improved Survival Rates: Early detection increases survival rates. The earlier breast cancer is found, the less likely it is to have spread to other parts of the body.
Peace of Mind: For many women, regular mammograms provide reassurance, especially if they have a family history of breast cancer.
Less Invasive Treatment: When breast cancer is detected early, the treatment options are often less aggressive, leading to better recovery rates.
What to Expect During a Mammogram
If you’ve never had a mammogram before, you may feel nervous about the procedure. However, it’s a quick and relatively painless test that could save your life.
Here’s what you can expect:
Preparation: On the day of your mammogram, wear a comfortable two-piece outfit as you’ll need to undress from the waist up. Avoid applying deodorants, powders, or lotions under your arms or on your breasts, as these can interfere with the X-ray results.
During the Mammogram: A radiographer will place each breast, one at a time, on a flat plate. Another plate will press down on your breast to flatten the tissue, which is essential for getting a clear image. You may feel some discomfort during the compression, but it only lasts a few seconds.
After the Mammogram: The entire process takes about 20 minutes. Once completed, the images are reviewed by a radiologist, and you’ll receive your results within a few days. If any abnormalities are found, further tests, such as an ultrasound or biopsy, may be recommended.
Signs and Symptoms of Breast Cancer
While mammograms are effective in detecting breast cancer early, it’s still important to know the signs and symptoms. Some symptoms to look out for include:
A lump or thickening in the breast or underarm
Changes in breast size or shape
Nipple discharge or inversion
Redness or swelling of the breast skin
Persistent pain in the breast or nipple area
If you notice any of these symptoms, schedule an appointment with your doctor right away. Even if a mammogram is not due, timely consultation and further testing can help identify the issue.
Breast Cancer Risk Factors
There are several risk factors for breast cancer, some of which are controllable, while others, like age and family history, are not. Understanding your risk factors can help you make informed decisions about screening and lifestyle choices. These include:
Family History: Women with a first-degree relative (mother, sister, or daughter) with breast cancer are at higher risk.
Age: Breast cancer risk increases with age, particularly after 50.
Hormonal Factors: Early menstruation, late menopause, and hormone replacement therapy may increase the risk.
Lifestyle: Factors such as alcohol consumption, smoking, obesity, and lack of physical activity can also contribute to breast cancer risk.
Cost of Mammograms in Singapore
In Singapore, mammograms are available at polyclinics, private clinics, and hospitals. Costs can vary depending on where you go and whether you qualify for subsidies.
At Oaklife Family Clinic, we offer affordable women’s health screening packages that include mammograms. CHAS and Medisave subsidies are available for eligible Singaporeans, making it more affordable to prioritise your health.
Take Charge of Your Health: Schedule a Mammogram at Oaklife Family Clinic
Breast cancer is a serious condition, but early detection through regular mammograms can significantly improve your chances of successful treatment. At Oaklife Family Clinic, we provide comprehensive women’s health screenings, including mammograms, tailored to your individual needs.
"Many women are hesitant to schedule a mammogram because they are afraid of what the results might show. However, it's essential to remember that early detection is the key to successful treatment. Mammograms can detect abnormalities long before they are physically noticeable, giving women the best chance at recovery. At Oaklife Family Clinic, we are dedicated to supporting women through this important health journey with care and compassion." Dr Jacquelyn Melody, Senior Family Physician at Oaklife Family Clinic
FAQs About Mammograms and Breast Cancer
Q1: How often should I get a mammogram?
Women aged 40 to 49 should have a mammogram annually, and those aged 50 and above should have one every two years. Speak to your doctor if you have any specific risk factors.
Q2: Does a mammogram hurt?
Most women experience only mild discomfort during a mammogram. The compression of the breast is necessary for a clear image but lasts only a few seconds.
Q3: Can I use any subsidies for my mammogram?
Yes, eligible Singaporeans can use Screen for Life subsidies under the Health Promotion Board. Learn more about it here.
Q4: What happens if my mammogram shows something abnormal?If your mammogram shows any abnormalities, your doctor will recommend additional tests, such as an ultrasound or biopsy, to investigate further.
Q5: At what age should I start getting mammograms?
It’s recommended that women begin getting mammograms at age 40, or earlier if they have a family history of breast cancer.
By being proactive and scheduling regular mammograms, you’re taking an important step in safeguarding your health. Stay informed, stay vigilant, and remember that early detection can save lives.