Regular medical check-ups are essential for maintaining good health and identifying potential issues early. Whether it's a medical check-up in Singapore for work, a full body check-up, or preventive care, being prepared helps ensure an effective visit. Follow these tips for smooth and successful health screenings.
Why Medical Check-Ups Are Important
A full body check-up in Singapore allows early detection of health issues, leading to better treatment options. Adults are recommended to get a check-up every 1-3 years , especially those with a family history of chronic diseases.
“Regular check-ups are crucial for early detection and treatment of chronic conditions like diabetes, high blood pressure and high cholesterol,” says Dr. Daniel, Family Physician at Oaklife Family Clinic.
What to Prepare for Your Medical Check-Up
Know Your Medical History
Before your visit, gather details of your personal and family medical history, including past illnesses, surgeries, and medications. This information helps doctors assess your risk for diseases like diabetes and high blood pressure.
Fast if Required
For certain blood tests such as cholesterol or blood sugar checks, fasting for 8 to 12 hours may be necessary. Drink only water, and avoid food, coffee, or tea during the fasting period.
Wear Comfortable Clothing
Loose clothing is ideal for easy access during physical exams, especially for tests like ECG or full body screenings.
Bring Relevant Documents
Bring your ID, previous medical check-up results, and any related documents to provide your doctor with a complete health history.
What to Expect During Your Medical Check-Up
Follow along as we take you step-by-step through a routine medical check-up at our clinic:
Initial Consultation
The doctor will begin with a consultation, assessing your lifestyle and medical history. This is an opportunity to discuss any symptoms or concerns you may have.
Physical Examination
Your health screening will include checking vital signs, such as blood pressure and heart rate, along with examining the eyes, ears, nose, throat, and abdomen.
Blood Tests and Urine Tests
Routine blood tests are standard in a health screening package and help detect conditions like high cholesterol, diabetes, and anaemia.
Specialised Screenings
Depending on your age, gender, and history, the doctor may recommend additional tests such as:
An ECG (electrocardiogram) to check the heart rhythm
Cancer screening (mammograms, PAP smears, stool tests / colonoscopy, prostate checks)
Bone mineral density tests for osteoporosis
Vitamin D blood tests
Helicobacter pylori screening
“Don’t be afraid of the results,” advises Dr. Jacquelyn Melody, Family Physician at Oaklife Family Clinic. “Check-ups empower you with the knowledge to take control of your health.”
Results Discussion and Follow-Up
The doctor will discuss the results with you and recommend further action if necessary.
Screen for Life Scheme: Affordable Health Screenings
Under the Screen for Life (SFL) programme, eligible Singaporeans can access subsidised screenings for conditions like diabetes, high blood pressure, high cholesterol, colorectal, cervical and breast cancers . Oaklife Family Clinic participates in this scheme, allowing you to benefit from affordable health checks. The scheme covers common screenings, making preventive care accessible to more people.
“The Screen for Life scheme allows us to help more patients stay on top of their health through affordable, subsidised screenings,” adds Dr. Daniel.
FAQs on Medical Check-Ups in Singapore
Q. How often should I schedule a medical check-up?
A. It’s recommended that adults undergo a medical check-up every 1-3 years, especially if you have risk factors like a family history of chronic diseases. Your doctor can advise on the best frequency based on your health status.
Q. Do I need to fast before a medical check-up?
A. Yes, fasting is often required for certain blood tests, such as cholesterol and glucose tests. Typically, you’ll need to fast for 8 to 12 hours before your check-up. Drink only water during this time. Some tests may be performed without fasting, please check with our doctors for advice.
Q. What should I bring to my medical check-up?
A. Bring your ID, previous medical records, and any relevant health documents. This includes past test results, medication lists, and vaccination records.
Q. What types of tests are included in a full body check-up?
A. A full body check-up generally includes:
Blood and urine tests to screen for conditions such as diabetes and high cholesterol
Blood pressure checks
Height and weight measurements
Cancer screening such as stool tests / colonoscopy, PAP smears and mammograms
Additional tests such as an electrocardiogram (ECG), bone mineral density scan for osteoporosis, prostate cancer screening, etc will depend on your risk factors
Q. Are medical check-ups covered by CHAS subsidies?
Yes, Oaklife Family Clinic is a CHAS-approved clinic, and we participate in the Screen for Life scheme. Eligible patients can receive subsidies for essential screenings, making preventive healthcare more affordable.
Q. What happens if the doctor finds something abnormal?
A. If any abnormalities are detected, the doctor will discuss the results with you and recommend further tests or treatments. Regular check-ups help detect issues early, allowing for prompt intervention.
Scheduling regular medical check-ups in Singapore is an essential step in maintaining long-term health. Oaklife Family Clinic provides affordable health screening packages tailored to your needs.